WELLNESS December 29, 2016 by MONAT Global The Next Chapter in Life New Year’s Day is the first day of the year on the modern Gregorian calendar. Civilizations around the world have been celebrating the start of… READ MORE
WELLNESS December 1, 2016 by MONAT Global The Science Behind Gratitude At MONAT, gratitude is one of our core values. We believe that gratitude has the power to transform our perception. And science is backing us… READ MORE
WELLNESS November 17, 2016 by MONAT Global Take a Hike Day Stressed out? Join the party. Although we all feel anxious and worn-out from time to time, there are many ways to counteract the feeling of… healthy bodyhealthy livinghealthy mindmodern natureMONATNATUREoutdoorssoothing ways to deal with stressstressstress reliefsunshinesunshine for stress relieftake a hikewe are modern nature READ MORE
WELLNESS September 13, 2016 by MONAT Global The Benefits of Staying Positive Life is full of cycles. Ups and downs. Ends and beginnings. Problems and solutions. WHAT can we do to stay positive through great challenges in… READ MORE
WELLNESS August 3, 2016 by MONAT Global Facts about Happiness Happiness happens. It does! But only if we want it. But who wouldn’t want it? Well, the reality is that we’re not happy 100% of… happinesswellbeing READ MORE
WELLNESS April 28, 2016 by MONAT Global Green Your Beauty Routine It’s Earth Month and here at MONAT we’re all about conserving our planet for our future. Below, we offer a few sustainable beauty practices to… READ MORE
WELLNESS March 17, 2016 by MONAT Global National Optimism Month Recently experienced a breakup? Did you close out last month without hitting your numbers? Does it always seem like life can’t get any worse? I… BEAUTYMONATtitudepersonal growth READ MORE
WELLNESS January 27, 2016 by MONAT Global 5 Habits of People who follow their Dreams So you want to travel the world or be your own boss? Keep reading… [wc_spacing size=”10px”] There are a few common habits of highly successful… empowermentgoalshabitspersonal growthprofessional growthsuccesssuccessful people READ MORE