Posts by MONAT Global
Exercise And Self Esteem Go Hand-In-Hand
Want to feel better and have more confidence? The guarantee to unlocking a happier life starts with exercise. It really does work. Substantial research shows that when you exercise, your brain starts to release all the “good” hormones—serotonin, endorphins, and dopamine. Together, the hormones will help you feel more relaxed, happier, and in less pain.…
Read MorePacking Beauty Products So They Stay Packed On The Plane!
No matter how excited you are to go away on a trip, packing can actually be stressful. Deciding what pants, skirts, dresses, shoes (flats, heels and sneakers?), jackets, tops, can be stressful enough, especially if you have to plan each day out. But in addition, there are all your toiletries…products you need every day, regardless…
Read MoreSpring 2018 Runway Hair Is So Much Fun!
Runway hairstyles are always fun to look at, even though they may be too over the top for real life. They can be stunningly gorgeous or breathtakingly beautiful but always with a special twist that makes them stand out – they have to be runway spectacular to go with the couture clothes. Here are some…
Read MoreThe Health and Beauty Benefits of Water
How many times have you heard that you should drink 8 glasses of water a day? It’s common knowledge but do we really know why we need to drink that much water? Listen up! Your body is mostly water and comprises about 60 percent of your body weight. According to the Mayo Clinic, water: But…
Read MoreIt’s Valentine’s Day. Whatever Can You Do That’s Different?
Valentine’s Day is just around the corner and that age old question pops up: What can I do with my boyfriend/husband/significant other that’s not same old, same old? Here are a few ideas for Valentine’s Day that go outside the usual flowers, chocolate and lavish dinner out. Go Dancing Real dancing. Take a class, hit a…
Read MoreHair Glossary: How to Get Exactly What You Want From Your Stylist!
Have you ever left a salon with hair too short? Or the color darker than you wanted? Or had your bangs cut off completely? Mistakes happen with hair stylists and unfortunately the outcome can make our lives a short-term horror story. Preventing hair mishaps needs clear communications between your hair guru and you. To make…
Read MoreThe Holidays Are So Over So Let’s Get Back To Healthy Living!
The holidays? So 10 days ago! Now it’s time to get yourself feeling the best you can, both mentally and physically. Yes, a recipe for healthy living takes a bit of work but the rewards really are priceless. By creating a lifestyle that centers on health from the inside out, it becomes an ingrained routine…
Read MoreFly New Year’s Eve Solo With a Spa Night!
If you find yourself alone this New Year’s Eve, don’t sweat it. Not every New Year’s Eve needs to be wild dancing, blowing horns and partying until you’re sick, with all of New Year’s Day spent recovering. Consider this New Year’s Eve as one mellow holiday from the holidays and reflect on 2017 with an…
Read More4 Fabulous Hairstyles You Want to Steal For Your 2017 Holiday Parties
The big holiday parties are this weekend. How are you wearing your hair, which is after all, any woman’s masterpiece? We have three great styles and three tutorials for you so you can watch step by step how to do these tresses without having to rush out to the hairdresser! Dutch Braid Updo Combine elegance…
Read MoreHow to Survive the Holidays and Still Look Your Best
For many of us, the holidays are a special time of year when we connect with friends and family, attend gatherings, share food and drinks, and exchange gifts. But all of this excitement can easily create a lot of stress and anxiety. I ate too much! Am I wearing the right dress? Is this the…
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