February 20, 2020

Healthy Ambition & Why You Need It

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We all know someone, it may even be YOU, who is just filled to the brim with ambition! You know the type…a passionate, goal-oriented go-getter with a strong desire and drive to reach their dreams no matter what it takes.
But all that ambition can sometimes work against you if you don’t keep focused on being positive and healthy.
Healthy ambition is key when working towards your goals! Unhealthy ambition on the other hand, can lead you straight down the road to burnout. Not only mentally, but physically too. It’s always best to avoid unhealthy behaviours in business because chances are, this will only lead to failure and even burnout.
Check out the differences between the good, the bad, and the burnout and see where you stand!

Healthy-Ambition

Healthy Ambition
  • Practices humility
  • Has something to offer
  • Practices gratitude
  • Has nothing to prove
  • Is open to new ideas from others
Unhealthy Ambition
  • Feels entitled
  • Selfish and threatened by the success of others
  • Takes on responsibilities without knowing why
  • Lacks gratitude
  • Does not celebrate the success of others

Avoiding-Burnout

Avoiding Burnout
  • Actively manage your time
  • Learn how to manage stress
  • Get more exercise and fresh air
  • Give yourself time to breathe
  • Spend some time screen-free: no phone, no laptops, no tv, etc.
  • Self-care is key
Are you on the right track of Healthy Ambition? Take some time to evaluate where you stand in your business and career and see where you can improve and continue to grow!
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MONAT Global