HEALTH/SCIENCE

We all know what stress is and that it’s bad for us… or do we really? Sure, we’ve heard it can harm our health and that we should practice deep breathing, yoga or meditation. But of course it goes far deeper than that. Let’s take a closer look at this potent word, especially because April…

Ever open a bottle of shampoo and get a funky smell? While you may be getting bang for your buck when it comes to quantity, do you know for sure that you’re getting a quality-grade product? In fact, it’s hard to impossible to know because a major part of haircare product development is in the…

Coffee, latte and espresso lovers beware! March is National Caffeine Awareness month and a lot of information about the evils of caffeine will likely appear. But is caffeine really so bad? There are so many myths about its ill effects versus its benefits that it can be really hard to figure out the bottom line.…