Winter Weather Needs a Healthy Gameplan!

The weather has changed and it’s time to change your gameplan for the effects of this colder season on your lifestyle and bodies. Says Dr. Brent Agin, MONAT Scientific Advisory Board Member, “The body is a pretty amazing machine. It is constantly making adjustments to everything happening outside and inside itself. We need to pay attention to both our internal and external health because our body relies on some key health habits to run optimally.”

WHY DOES MY HAIR BREAK?

Solutions That Solve

Yes, most of us know that losing 100 strands of hair a day is normal and no cause for alarm. But there are other things we do to our hair regularly that are bound to break our precious strands.